Start by placing both crutches 1-2 inches to the outside of each foot and 6-12 inches in front of you. It is very important that you adhere to your weight-bearing instructions in order to avoid disrupting the healing process. Do not wear slippers or high heels. Step up with your non-surgical/non-injured leg, then bring your surgical/injured leg, and both crutches up at the same time. Repeat. Ascending stairs and steps 1. Famous Physical Therapists Bob Schrupp and Brad Heineck provide instruction on how to go up & down stairs with crutches. For those who need one crutch to be longer, it will be easy to extend anyone of them. endstream endobj 14 0 obj <> endobj 54 0 obj <> endobj 55 0 obj <>/CM10<>/CM11<>/CM12<>/CM2<>/CM3<>/CM4<>/CM5<>/CM6<>/CM7<>/CM8<>/CM9<>>> endobj 89 0 obj <> endobj 90 0 obj <> endobj 91 0 obj [56 0 R 57 0 R 95 0 R 96 0 R 97 0 R 98 0 R 99 0 R 100 0 R 101 0 R 102 0 R 103 0 R 104 0 R 105 0 R 106 0 R 107 0 R 108 0 R 60 0 R 61 0 R 109 0 R 110 0 R 111 0 R 112 0 R 113 0 R 114 0 R 63 0 R 115 0 R 116 0 R 64 0 R 65 0 R 66 0 R 67 0 R 117 0 R 68 0 R 118 0 R 69 0 R 70 0 R 71 0 R 72 0 R 73 0 R 74 0 R 75 0 R 76 0 R 119 0 R 77 0 R 120 0 R 78 0 R 94 0 R] endobj 92 0 obj <>46]/P 121 0 R/Pg 21 0 R/S/Link>> endobj 93 0 obj [80 0 R 81 0 R 122 0 R 123 0 R 124 0 R 125 0 R 126 0 R 127 0 R 128 0 R 129 0 R 83 0 R 84 0 R 85 0 R 130 0 R 131 0 R 132 0 R 133 0 R 134 0 R 135 0 R 87 0 R 136 0 R 137 0 R 138 0 R 139 0 R 140 0 R 141 0 R 142 0 R 143 0 R 144 0 R 145 0 R 146 0 R 147 0 R 148 0 R 149 0 R 150 0 R 151 0 R 152 0 R 153 0 R 154 0 R 155 0 R] endobj 94 0 obj <>46]/P 79 0 R/Pg 21 0 R/S/Link>> endobj 79 0 obj <> endobj 21 0 obj <>/ProcSet[/PDF/Text/ImageB/ImageC]/XObject<>>>/Rotate 0/StructParents 0/Tabs/S/TrimBox[0.0 0.0 792.0 612.0]/Type/Page>> endobj 156 0 obj [47 0 R] endobj 157 0 obj <>stream • Partial weight bearing: Allow a maximum of 50% body weight to be applied to the involved leg. How to use crutches while walking. Partial weight-bearing allows you to place half of your weight on the operated extremity. 2 Keep the crutches away from the edge of the stairs. Lower both crutches down to the step below. Check the crutches daily for cracks and/or loose screws. Push down on the back walker handle and handrail, shift weight onto strong leg and step down with the weak leg (non weight bearing- hold injured leg forward in order to clear the step) Then step down with the strong leg (non weight bearing- hop down with strong leg) Move the walker down to so that the back legs again rest on the step beside you Non-weight bearing means that you’re unable to put weight on the injured leg. In this case, your patient would estimate half of their body weight and put 50% of their weight through their injured leg, and the remaining 50% of their body weight would be supported by their arms through the crutches. Swing the unaffected leg forward in front of the crutches. Reach back with your free hand until you feel the armrest (or seat) of the chair. Using Crutches: Up and Down Steps. 7. How to Use Crutches – Partial Weight Bearing Patient Information Leaflet If you are unable to attend your appointment please 600818 to cancel your appointment . *If there is a railing available to use, hold both crutches on the side of your body opposite the handrail and grab the handrail with your free hand. • Put your injured leg on the ground, slightly behind the crutches. Introduction The following information is a guide to show you how to safely walk with your crutches and to go up and down stairs. Using the stairs with your elbow crutches If you need to use the stairs at home you may be taught how to go up and down the stairs by a physiotherapist before you are discharged from hospital. This designation will be accompanied by a percentage value, which indicates exactly how much weight you are able to support through the leg. Climbing stairs - partial weight bearing. Full and partial weight bearing style of walking Going up stairs 1. Adobe Acrobat Pro 11.0.5 Paper Capture Plug-in However, with varied mobility of body there are also differences in the use of crutches. Once standing and steady, place one crutch under each arm. partial weight bearing. 50%. Take some of your weight through your walking aid and/or bannister. Using crutches 4 Partial weight bearing Walking • You can put some weight on your injured leg. Hold on to a rail and use elbow crutches as needed. Stand close to the surface you intend to go up. It's important to remember which leg goes first when walking with crutches weight-bearing. You are allowed to put full weight through your affected (operated/injured) leg i.e. Push down forcefully and equally on the handgrips. Step up with your surgical/injured leg and both crutches. 4. The outside of each foot and 6-12 inches in front of the step where you ’ re standing ( down. 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