Non Weight-Bearing Non Weight-Bearing l Cleaning l Washing l Socialising l Transport It is not always necessary to stop these tasks. This, in combination with it being hands-free, allows you to return to your day-to-day routine in no time. Four-wheel walker. Non Weight Bearing: No body weight on your injured leg. Four-wheel walker. Be sure all 4 legs of your walker are flat on the floor. Finding a non-weight bearing mobility aid that won’t encourage you to cheat will help ensure your leg or foot has the time it needs to fully heal. Don’t put the walker too far ahead of you when walking. This information may be printed and distributed without permission for non-profit, education purposes. Name *. Unlike crutches or knee scooters, the iWALK2.0 uses the muscles in both of your legs, so muscle atrophy may be reduced during this healing period. Remove loose mats and rugs, electric cords and cables. More versatile than a Knee Walker or iWalkfree. To step down, put the walker down to the next level. Carrying a mug of hot coffee, walking up your front steps, or navigating the complexities of showering are just a few of the challenges you may come up against. The iWALK2.0 is a new crutch that allows you to be hands-free while non-weight bearing. This instructional video, produced by the Mayo Clinic, teaches patients how to use a non-weight bearing walker. It functions like a hi-tech pirate leg and allows you to continue with your day to day life – going to work, training at the gym, taking the kids to school, doing the grocery shopping and walking the dog. With your hands free you can accomplish all your normal day to day tasks without assistance. What you have to remember as to walk with the crutches for a non-weight bearing is that the pads and cushions on mandatory. Move the walker forward. When using the walker, you hold your injured leg up off the floor. Incisions such as those for an Achilles tendon repair or a fracture repair can particularly benefit from being non-weightbearing, but all procedures that involve surgical cutting need a period of no weight so incisions can heal. Note: Never use your walker to go up or down more than a single step. Take it slow. Crutches place all of the weight on your underarms Crutches are much slower than a knee walker Crutches don’t allow weight bearing on the injured leg, even if it’s just the ankle Stairs and icy conditions are difficult to traverse Partial weight-bearing: the injury can tolerate a small amount of weight. Keep in mind that just because crutches are commonly suggested, it does not mean that they are necessarily the best option for you. Move your good leg forward, even with or slightly ahead of the sore/injured leg. Keep at least 15 to 20 cm (6 to 8 inches) between you and the front of the walker. What Does Non-Weight Bearing Really Mean? Walk as close as you can to the curb step. 100% NON-WEIGHT BEARING. Watch for wet surfaces. This material is for information purposes only. ©2018 iWALKFree®, Inc. All rights reserved. Walk with zero weight on an injured Knee, Tibia, Fibula, Ankle, Achilles or Foot. Feather Weight Bearing: Able to touch your toe down to floor, for balance only. Put on the shoes you’ll be wearing when you use the walker. This makes the temptation to cheat when using a knee scooter that much greater. If you have an active lifestyle or need to get back to work quickly, crutches will present many challenges and roadblocks that prevent you from returning to your normal activities. Move the walker one step length ahead of you. The term non-weightbearing, sometimes prescribed simply as N.W.B., refers to restrictions placed on you immediately after surgery. Then, bring the bad leg forward and let your toes rest lightly on the floor. Use the method you were shown with the instructions ​below. Using a non-weight bearing knee scooter/knee walker or other non-weight bearing mobility aid will give your body the best opportunity to heal and recover from your injury or surgery. The Knee Walker comes in three sizes, so you can choose the walker that’s right for you. Don’t put any weight on the injured leg. When your balance is ready, lift the walker up onto the step. Don’t put any weight on the injured leg. This walker is for people who don't need to lean on the walker for balance. STOP SUFFERING: And improve your recovery with an iWALK2.0 hands-free crutch. Able to touch your toe down to floor, for balance only. In order to do so, you might have used crutches. Click on any of the devices below to see specific comparisons between that device and the iWALK2.0, or scroll down to see a general side by side comparison of what you can … Steps for this method include: Hold your injured (weaker) foot off the floor. All of these features and benefits of the iWALK2.0 contribute to what we consider the greatest gift of all — improved emotional well-being through the freedom of mobility. Move the injured leg forward then push down on the walker using your arms. Despite rupturing her Achilles tendon, Dandre Muller still walks 10,000 steps a day. Contact feedback@myhealth.alberta.ca. It should not be used in place of medical advice, instruction, or treatment. Historically, when someone was non-weight bearing, they used either crutches, a walker or in some cases were confined to a wheelchair. not enough to crush an eggshell under their foot. Unfortunately, this is where the benefits end and the challenges begin. It takes a significant amount of upper body strength to hop on one leg using a walker or crutches. To truly be non-weight bearing, you should not put any weight at all on your injured foot or leg. This is because a non weight bearing scooter combines the sleek mobility of a scooter with the balancing powers of a walker. It is both pain-free and offers partial elevation of your injury. Protected Weight Bearing (PTWB or PWB) Additionally, it has many other benefits that make it the best choice on the market today for lower leg injuries. The use of a peg-leg crutch enables her to keep up with her twin three year olds. TOTAL HANDS FREE MOBILITY. Knee scooters, leg scooters, or knee walkers are another alternative when you have a non-weight bearing condition. Something else to keep in mind when using crutches is that they require you to hold your injured leg up with your own upper leg strength. Also, increased activity, partial elevation of the lower limb, and use of the leg muscles all increase blood flow, which is known to speed up recovery time. Non Weight Bearing: No body weight on your injured leg. NON-WEIGHT BEARING For this method, you are not to put weight on your injured leg. With non-weight bearing, the doctor will tell you not to put any pressure on the foot. Boy Gets Rare Hole In One Wearing Hands-Free Crutch. Non-weight-bearing means that no weight can be placed on the operated leg. Recovering from a major foot/ankle injury or surgery is challenging enough – don't let it compromise your lifestyle. : Once you can start doing gentle exercises, change them up every now and then to make sure you’re not causing overuse injuries. COMPATIBLE WITH A BOOT OR CAST. Yet, crutches are in many cases the top ideal decision for non-weight bearing recovery. Unlike crutches or knee scooters, the iWALK2.0 uses the muscles in both of your legs, so muscle atrophy may be reduced during this healing period. Recovering from surgery or coping with chronic conditions that require you to be non-weight bearing is difficult, but the right mobility device makes it possible. Crutches Don’t Have to Be…. This typically means no weight whatsoever, not even for a second or two whether standing or seated. Keep your injured leg off the floor at all times. Stand the walker in front of and a little bit around you. walker if the hand grips aren’t at wrist level. Feather Weight Bearing: Able to touch your toe down to floor, for balance only. Three-wheel walker. When you are diagnosed with a lower leg injury, chances are the first mobility device that most people think of is the standard underarm crutch. Mom Ruptures Achilles, Still Walks 10,000 Steps Per Day. This can be a transitional period from non-weight-bearing to full weight-bearing. It easily adjusts for the left or right leg and features rugged 8” wheels, dual locking hand brakes and a contoured, padded knee platform. The Knee Walker is ideal for providing non-weight bearing mobility for ankle, foot or Achilles injuries. 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