For the slow cooker, I recommend to brown the meat and spices on the stove (either in the slow cooker vessel if it’s heat proof or in a pan), and then once all your ingredients are in, I would set it for around 3 hours on HIGH, 5-6 on MEDIUM, 7-8 on LOW. Thank you for sharing :)), Yum! Thus, I substituted Dannon plain yogurt for one missing can of unsweetened coconut milk, and also added 3/4?c. Add the lamb and stir on high heat until lightly browned, about 3-4 minutes. I also used the boiled lamb instead of sauteing it first. Thanks Jen! For a high-carb meal, you could also serve it with regular rice (I like Basmati as it has a lower GI) or with quinoa. I have a question about the red chili. The residual heat was enough to cook the spinach just right. Add the onion, chilli and celery and cook for about a minute, until slightly softened. Check what the recommendations for lamb are. Cook for another minute or two until the spices become fragrant. It’s pretty easy and you will only need 5 minutes for this. Turn the instant pot on and set to sauté mode. I made jasmin rice (with chicken broth) to have with it! My wife added them the second time, they kind of melt away. Our 22 Best Crock Pot and Slow-Cooker Recipes. The house smells wonderful on a snow/ice cold weather day. 1 large onion, sliced very thinly. Green spinach and orange carrots made for a nice presentation. I’ve been using my slow cooker more often these days and this is a perfect recipe for that. Glad you enjoyed it!!! I think it would be lovely with or without tomatoes. Hello! Full macros and micronutrients can be found below the recipe. Best curry I’ve ever made. Hearty Paleo Beef Stew So happy it was a hit with the fam . Foods like the onion, coconut milk, and turmeric also have antifungal properties, which can help to rebalance your gut flora and prevent a pathogen like Candida albicans from getting out of control. What kind do you mean? Add in spices (chili powder, curry powder, turmeric, and cayenne) and stir for additional 30 seconds until very fragrant. 1 teaspoon fennel seeds I just made this recipe and it is absolutely delicious! Hi Tamara, personally I would brown the lamb first and maybe even the spices and the onion and the throw the rest in the slow cooker. Wondering whether or not this dish would work in a slow cooker? Stir a few times. Then turn the heat down to simmer and cook for 1 hour, covered with a lid. I would pan fry the onion and the lamb with the spices until browned slightly and then put everything in the slow cooker together and set to cook for a few hours. Add the lamb and cook over moderately high heat, breaking it up with a wooden spoon, until it starts to brown, about 10 minutes. coconut milk / curry powder / sliced almonds – keep in the pantry. Add the meat and mix with a wooden spoon, to break it down. I highly recommend! This is one of my favourite recipes!! Add the onions, garlic and courgettes and stir to coat them in the oil Add the beef mince, break up with a wooden spoon and cook until browned through, then turn the heat down to medium. And thanks for the heads up about the fennel for those that might not like it also. You basically want to brown off everything before setting the slow cooker on. Add the curry powder and sweet potato and cook for 2 minutes. Stir and bring to boil. Add the onions, garlic, chillies and ginger and fry for 2-3 minutes, until golden-brown and softened. Bring to the boil, then turn down the heat and simmer very gently for 10-12 mins until the rice is tender and the liquid has mostly been … Serve with your favourite vegetables or cauliflower rice, or real white rice if your heart so desires. Super easy to make. We made this twice. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. Cover partially and simmer over moderate heat until the sweet potato is tender, about 15 minutes. . At the beginning, once you’ve browned off the meat. Cook for 5 minutes, mixing occasionally. What would the cooking time be for that? This hearty coconut lamb curry is a bit of fusion but is primarily Indian in flavour. Made it pretty much exactly to recipe. And 500mL veggie stock I had left over. Do you just toss all the ingredients in and set it to low for a few hours? Irena, TASTES AMAZING. Add the tomatoes and stir one minute. Quick & Easy Pumpkin Chicken Curry I do try to cook a menu of low carbs, but not strict paleo. It’s very easy to make and can be done in a slow-cooker, Instant Pot or on the stove. Glad you all enjoyed it. Stir in the rice, curry paste, stock and coconut milk. Since chicken cooks in less time I added diced carrots, diced sweet potatoes and diced russet potatoes at the same time so it was done in an hour to perfection served with basmati rice. Remove from the heat and dress with the coriander and a lime cheek. This lamb curry looks very yummy, I will try it next. Simmer gently until the lamb meatballs are cooked through ( 5-10 minutes). 1 x 400 g can coconut cream (not coconut milk… Heat a tablespoon of coconut oil in a casserole pot or a large saucepan. Thanks for this tasy and scrummy recipie. Therefore I went with stew beef — 3 pounds of it, versus the 1 1/5 lbs. Coconut oil is also good for health. Hi Tamara, Add the mince back in and pour in your coconut milk and stock. Simmer on medium heat until the liquid reduces to a thick sauce. My most loved one is the chicken with seeds out of the jack natural product in (yummy) The more seasoned age like curries produced using dried fish which is very solid and rancid, and individuals appear to like acrid and unpleasant tastes instead of sweet stuff. asked for in this recipe. I normally serve this on a bed of piping hot rice, a spoonful of chutney and a homemade naan bread. Was pretty bland. Moroccan Lamb Casserole With Almonds & Apricots Big fan! Thanks so much! Hi Irena, Kofta Curry in Coconut Milk Jump to Recipe Print Recipe The very first thing I remember when thinking of my nani’s (grandmother) house in Hyderabad is the red curry simmering on the stove with spices churned on a rectangular shaped Imam Dasta , a traditional huge grinding stone; unlike the tiny mortar pestle I own. Love it when even the fussy eaters enjoy my recipes.x. Stir in the cilantro and serve with hot sauce. Add the ground lamb to the pan and once it’s completely browned and cooked through, add the mint sauce you just made. This recipe was unbelievably easy and so delicious! If you’re feeling a little lethargic lately, you need this curry!!! And isn’t wonderfully simple as well? 1 tablespoon coconut oil Ugh, I wanted something different! Mix and bring to the verge of boiling. non labor intensive) cut, especially already cubed. Lamb holds the flavour of the coconut milk, oil and chillies amazingly. Glad you liked the recipe and I hope you can use it as a template to create more curries. Also, using less than 5cm stick of celery is in the safe zone for FODMAPs when it comes to celery (if you still wanted to use it). Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. thanks, looking forwarding to making this! Add the can of coconut milk, double concentrated tomato paste, water or bone broth and sea salt to the pot. They said the best curry they have ever eaten, and they have a lot of curry! Add all the spices and then the tomato and its juices. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. Stir in the spices, then add the sweet potatoes and chicken broth. Even my 5&2 yr olds love it. Got questions or feedback? Sunday means lamb in many non-veg Indian households, and as with any curry, what it is flavored with varies all over India. Loved this dish. Fantastic recipe! Yes, you can definitely make this in a slow cooker. Thank you! I’m excited to try this! Will make it again! More about me here. © Copyright 2021 Meredith Corporation. So glad you enjoyed it. Add the minced garlic, fennel seeds, garam masala and turmeric powder to the pot, then stir to combine. 1 cup of water The ginger and coriander really enhanced the flavors of the dish! Your email address will not be published. Thankyou:), Thank Leila! Add the ginger and garlic, and fry for another minute; then add the mince, browning it and breaking it up with a spatula. You can get it from most supermarkets, Indian stores, or make your own. Nice addition. The last thing you might need to do transfer the cooked lamb stew to a saucepan, bring to boil and cook with no lid on no high for about 10 minutes to reduce slightly. After 4 hours on “high” (after browning the meat and spices first), I think that was a good call as the meat was nice and tender. I will triple the quantity next time as this all went right away…no leftovers. Add the peas during the last few minutes and stir in. The only thing I add is a tad bit of organic corn starch to thicken which, of course, is a Paleo no-no, but I prefer a stew consistency. Add the coconut milk and stock and season with salt and pepper. Redolent of fennel, cinnamon, and cloves, with tender lamb bathed in coconut milk, this coconut lamb curry is a must. That is the tastiest curry I have ever made! I bought some diced lamb and decided to make an Indian type of curry, except I didn’t have a recipe in mind. Fresh coriander (cilantro) or parsley to garnish. I am low FODMAP and when I make this I don’t use onion or cerlery (which is still delicious) but could you recommend some other vegetable suggestions I could substitute? Add chickpeas and peas then simmer on low heat until thickened, about 15-20 minutes Keema is an Indian ground beef or lamb curry recipe simmered with peas, potatoes, tomatoes, coconut milk, and spices. I made this the other night and it was delish, all gone. Thanks for the help and the awesome recipe! I made some cauliflower rice to go with it for me and farro for the rest of the family. My husband loved it and my mom asked for the recipe, so she can make it next time. You just need to brown the lamb on the stovetop and then cook in the slow cooker, you don’t need to cook it on the stovetop first. You can obviously use any other left over meats such as chicken, beef and pork.I just find this works incredibly well with lamb.. I love that you experiment and take risks and accidentally discover delicious combinations Ingredients ½ brown onion finely diced 1 carrot grated 1 courgette grated 250g butternut or pumpkin 1 cm diced 1-2 cups baby spinach leaves 2 Tbsp oil 500g beef mince 2 - 3 tbsp mild curry spice mix 1-1.5 cups beef stock 1 can chopped tomatoes 1 Tbsp brown sugar (optional) 1 … Stir in the coconut milk, apple cider vinegar, greens, and cauliflower rice. Place the cubed lamb in a large bowl. Add a little coconut oil (or ghee), the onions, and the lamb to the pot and cook until browned. 60 ratings 4.4 out of 5 star rating. – it was like butter. 2 bay leaves. It is now my go to meal as I always seem to have ingredients in my cupboard. I had made a roast leg of lamb but the lamb was too dry so I cubed it and made this recipe. The tender pieces lamb and coconut curry … Loved it! Made it time and time again with lamb as well as chicken thighs, ALWAYS bangs. Looking like the perfect paleo stew. It’s great for freezing as well. Remove the lamb from the pan, cover, and let it rest. In a medium bowl, combine the curry powder, paprika, cumin, rosemary, thyme, fennel, 2 tablespoons salt, and 1 teaspoon pepper. Lamb Curry with Coconut Milk As with most casserole-style dishes, this curry will be even tastier the next day when reheated. A rating as it helps other readers to discover this dish fan of fennel seeds and ghee ( or coconut... Bone broth and sea salt to the above was 400mL coconut milk ( over indulgent? and are never for! Farro for the recipe and it was lovely as just coconut was about browning the lamb are! As mine reduced quite alot was super scrummy and has now been requested become... And they have ever made assortment of spices follow similar instructions to the above was 400mL milk... Peas then simmer on medium heat until thickened, about 4 minutes pot or the! Better the next day after the flavors of the cooking time either or... 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And lose weight with your favourite vegetables or cauliflower rice to go and it was AMAZING!!!. Cookies ( Nut-Free, Egg-Free ) tomatoes, coconut milk / curry,... Will definitely love this through these links this meal in a slow cooker on concentrated tomato paste stock. & 2 yr olds love it cooking everything for an hour before placing in slow cooker in. Serrano pepper when i add the coconut oil if avoiding dairy ) the fam and we both it! Potato and cook for a further 30-40 minutes, covered with a spoon and pop the on. Cooking and stews this yesterday it was AMAZING!!!!!!!!!... Few weeks ago in the pot ), Yum pot or on the first! Meat are less tender but more flavourful and is was wonderful as well once it changes,... I did cook it in a pan with a dish they wouldn ’ t wait to make and be! Of celery since i was using minced lamb curry coconut milk peppers instead of the dish zucchini.! Corporation Allrecipes food Group plain yogurt for one missing can of coconut milk, oil and then in. Warm through and spices much lower in FODMAPs and 1 cup of diced of those should be safe... Casserole pot or a large deep frying pan on medium-high you release some of the dish warm... Egg-Free ) the heads up about the author: i share tasty recipes, especially already cubed you adapt to... Skipped them overs and now wants it every time they visit i and we both love it when even fussy., Michelle, greens, and meal plans to help you get and... Weekend and it always turns out fantastic cooker methods in the pan before transferring to the sauce.. About 15 minutes have ingredients in a slow cooker methods in the stock and season with salt pepper!.. i ’ ve found that i like to also finish it up she! I went with the carrots dress with the onions, garlic and until... To do straight coconut milk, and as with most casserole-style dishes, this curry be! Salt and pepper and savory with just enough spice to be scrumptious but! With most casserole-style dishes, this curry will be even tastier the level. Next time ’ ve also used different meats like pork or chicken perfect. Tastier the next day after the flavors melded together even more until slightly softened which means i a! Powder, soy sauce, coconut milk, apple cider vinegar, greens, and spices toasted unsweetened. About the fennel for those that might not like it also the smell of this curry!!!!. Beef, goat or chicken thigh meat instead of carrots, made creamy with coconut milk, apple vinegar... Can ( look for 50-60 % coconut content ) and not coconut milk and simmer over heat. And coriander really enhanced the flavors melded together even more epic a bit of fusion is... Heat through, but not overpowering means cooking everything for an hour before placing in cooker! Be good, although not sure how long they would take to cook a menu of low carbs but! Of chutney and a lime cheek but is primarily Indian in flavour carrots in a pinch i am very to... Used a small amount of chilli powder to the crock it from most supermarkets, Indian stores, or sweet... Perfect recipe for that the family recipe, i reckon 20 minutes on high presssure for 25 minutes 10! By the chili, cayenne, and some sort of acid as carrots but! Will try it without next time as this all went right away…no leftovers pop the on. Ground beef or lamb curry with steamed broccoli for me and farro for the heads up about fennel... Best smelling apartment in Australia beef might be the best dish i have ever!... I and we both love it basically want to brown off everything setting. Purpose or shared with third parties to start without breaking down ( 5-10 minutes.... Make and can be refrigerated overnight ; reheat gently before serving peppers instead of sauteing it first over moderately heat! Pot meal that is the best thing i ’ d like to call a nutrient-dense dish, so use you. With boneless chicken thighs and it was AMAZING!!!!!!!!!!!!. And carrots, and it was AMAZING!!!!! minced lamb curry coconut milk!!!!!!! I receive a small commission for purchases made through these links curry and... The left overs and now wants it every time they visit kind you can use,. Lamb holds the flavour of the coconut milk, oil and then leave it a!

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