Thx! Add the ground beef and cook until no longer pink; about 5 minutes, breaking it up as it cooks. Love this simple tasty one pot meal, perfect for the school year! Hi Jemima! Gluten-free pasta is healthy and fiber-rich. 1/2 cup shredded Italian cheese blend. Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card. Simmer ground beef mixture for about 5 minutes and it’s ready to serve. When it’s browned all the way through, stir in the Italian seasoning or Herbs de Provence, and the garlic and saute for another minute. Cook until beef is evenly … Drain any grease. https://marlameridith.com/one-pot-beef-broccoli-pasta-recipe corkscrew pasta (or your favorite type of pasta shape) 1 cup broccoli, cut into small florets, as well as the stalk sliced thin 6 oz. As in, almost hands-free. Your email address will not be published. Saute an onion, the ground beef, and mushrooms, if using, in a large Dutch oven. ground beef ($2.65) 4 … 1 lb ground beef; 5-6 cups frozen broccoli florets; green onions, thinly sliced; sesame seeds; cooked rice; Instructions. And, I used different variety of broccoli. I’m so glad you liked it. Have a great night! One-Pot Tomato & Spinach Pasta, a quick, convenient & delicious family meal! One that they will love! Ground turkey: I used 1 lb of extra lean ground turkey. When ground beef is browned, you will stir in a quick sauce made from orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic. Add beef mixture back into pan the last 3 minutes of cooking time. In a large saucepan, … Your veggie choices are delicious and bone broth makes everything healthy and wonderful. Stir and serve. When pasta sauce meets ground beef and melted cheese, the table’s set for a sure-fire family favorite. Finely chop remaining half. You want about 4 to 5 cups of vegetables. This is the place to swap in your favorite vegetables. This site uses Akismet to reduce spam. 2 cups uncooked rotini pasta. Stir and cook until thickened and broccoli is … Cover and cook on low heat for 10-12 minutes. Love! Great back to school dinner! Freeze: Once cooled, store Ground Beef and Broccoli … And family-friendly too. This easy low carb ground beef and broccoli recipe is not only delicious but you can make it in 15 minutes! Mix garlic, soy sauce, red wine vinegar, sesame oil, and ground ginger in a small bowl (add sriracha and garlic chili sauce if desired). Place cooked broccoli in an 11x7-in. Cook 3 … Any short pasta like penne, macaroni, farfalle, just to name a few. What I mean by that is, you can easily swap ingredients, customized to what you have in the refrigerator… and what your family will eat. Set aside for salad. The lazy days of summer are over and we need to make adjustments with new schedules & commitments. Add small amounts of water if needed. Think of another cup or so of vegetables to add. Cook pasta in a large pan of boiling water 7 minutes, or until al dente. Stir in sauce, pasta, and 2c water. Serve out of the pot. This easy One Pot Pasta with ground beef and broccoli is for those nights when dinner needs to be quick and easy. Adding cheese to the pasta makes it very family-friendly! Toss 3 tablespoons of the mixture with the beef in a medium bowl. Cover and cook on low heat for 10-12 minutes. Add the … Cover and remove the Dutch oven from the heat and let sit about 5 minutes. The cooked creamy beef pasta … 3 cups fresh broccoli florets. Ground turkey or pork are easy substitutions, but if you like ground chicken, it works too. It works just fine in this recipe. Add the pasta and cook as the label directs. steak, sirloin, sliced thin 1 pkg mushrooms, sliced 1 pkt brown gravy mix 1 cup half and half (can use whole milk for less … Drain the pasta and transfer to the baking dish. As we plunge into a new school year (where did the summer go?!) Add the broccoli, tomatoes, garlic, and red pepper flakes. Add the broccoli, tomato, garlic, and red pepper flakes to the pasta. yes. I never realized that pasta can cook just as perfectly in a measured liquid as it can in a huge pot of boiling water. one of my main priorities is to bring all of us healthy meal ideas that are just as great for dinner as they are in the lunch box. red pepper flakes, ground ginger, minced garlic and cornstarch. In a bowl, combine brown sugar, soy sauce, sesame oil. This post is sponsored by the Certified Angus Beef … Fusilli would be super good and I LOVE the idea of purple broccoli! There’s nothing worse than when they come home with an untouched lunch. By using this website you agree to our cookie policy to deliver a better site experience. The flavors here are huge, as the pasta cooks itself in a broth hit up with some cream. I will add it to our recipe collection of favorite recipes! I love this for it’s easy, almost cooks itself qualities. Start by heating a tablespoon of oil, then put the ground beef, add the onions and … Bring to a boil, reduce heat, and cover. Mix the soy sauce, sugar, vinegar, garlic, the remaining 2 tablespoons sesame oil and ¼ cup water in a small bowl. Subscribe to Marla Meridith’s newsletter and follow along with her adventures. Bake, uncovered, at 400° for 15-20 minutes. My kids are back to school & that means I have a few more minutes in the day to prepare delicious, healthy meals. Just add some cauliflower rice and you have a great low carb meal. Stir in other favorite vegetables. baking dish; spoon meat mixture over top. One-Pan Pasta with Cherry Tomatoes & Basil, Skillet Orecchiette with Sausage and Broccoli Rabe. We like it al-dente, but for softer pasta, add a minute or two. Cook, uncovered, for 2 to 3 minutes or until heated through. 1 (16-ounce) jar prepared Alfredo sauce. After the beef is cooked, push it to the edges of the pan, add the garlic and ginger in the center, and … I did this recipe today but I modified it a bit. Reheat in skillet or microwave. Add it with the pasta . One pound of broccoli will be roughly 3 cups chopped. Steamed baby broccoli florets would be a great addition! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. Love this Marla! This looks great, and I’d like to make it tonight, but where is the broccoli in the recipe?? Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. Brown ground beef in large skillet, drain excess fat. Next, add the broccoli … Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. This One-Pot Tomato & Spinach Pasta is sure to bring smiles to everyones faces & is a the perfect family dinner… […], Your email address will not be published. Learn how your comment data is processed. Cool before storing. This looks like such a delicious meal! https://gardeninthekitchen.com/easy-baked-pasta-with-ground-beef Add the pasta, broccoli, stock & cream to the pan. Once the vegetables are crisp-tender, add the fresh parsley and Parmesan cheese as desired. 10 oz bag of frozen veggies (I used broccoli,carrot and cauliflower mix) thawed, drained and coarsely chopped • prepared mashed potatoes • 85% ground beef • 10 count each of buttermilk biscuits • Beef gravy • Worcestershire sauce • onion powder • salt lrodriguez922002 Cheesy hamburger & … Saute the beef for about 4-5 minutes, breaking the beef as it cooks. Meanwhile cook your rice and broccoli. One of the most important things in my world is to make sure I feed my family a balanced diet filled with delicious & varied ingredients. This pasta covers all bases. Bring to a boil, cover & cook about 12 minutes or until most of the liquid is absorbed & pasta is cooked through. Check the broccoli for tenderness, sprinkle shredded cheese and fresh parsley over the pasta. My harvest was so big that I still have a few purple broccoli – the same ones as these: https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html – and I used one of them. Turn off the heat and let the pasta and vegetables steam in the residual heat for 5 minutes. Sprinkle with sesame seeds … Most people love it cooked crisp-tender. I’ve also used shells and wagon wheels, which are kind of fun! Well, broccoli, obviously, is my first choice. Transfer to a buttered, deep casserole dish. Fall can be totally crazy when we all scramble to find new routines. 3. Try it tonight & let me know what you think! Get top recipes for meaty lasagna, ziti, pasta casseroles, and beefy bakes. Substitute ground chicken or ground turkey for the ground beef. Add broccoli and reserved soy sauce mixture. 1 crown of broccoli, crown chopped into bite sized pieces. In goes the pasta, broth, and seasoning. Drain, transfer to a bowl and toss with 1 tablespoon sesame oil. 12 Easy & Delicious Soup Recipes You Need this Fall & Winter. Ingredients 4 Tbsp oyster sauce ($0.40) 3 Tbsp butter, divided ($0.30) 1 Tbsp soy sauce ($0.12) 3 Tbsp brown sugar ($0.12) 1 Tbsp toasted sesame oil* ($0.30) 1/2 lb. I used frozen mushrooms, fresh broccoli and low sodium chicken bone broth. When hot, add the onion and mushrooms; saute for 3 to 4 minutes. There’s nothing better than leftovers that can easily be transformed into a lunch for the kids. Save my name, email, and website in this browser for the next time I comment. In a large skillet, add ground beef and cook until halfway done. Thank you for leaving a review — We love this recipe for quick dinners. What a did in other way? I don’t like the type you used, it just doesn’t taste good for me, so I used Fusilli. Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. Hi Nancy! Drain the excess fat … Store: Place Ground Beef and Broccoli in an airtight container and refrigerate for up to 4 days. While the beef cooks, mix the barbecue and Worcestershire sauce together in a small bowl. Added with the pasta. As in, almost hands-free. https://www.blueapron.com/recipes/pasta-beef-ragu-with-broccoli Sprinkle in the dry pasta, salt, and pepper; then add the broth. If it could be delicious… all the better. Anything to save time is a great thing! https://damndelicious.net/2017/06/24/quick-beef-broccoli-meal-prep Add remaining 3 tablespoons oil, pasta and garlic to skillet; stir until pasta is coated with oil. great easy meal marla! I love anything that’s easy and uses only a single pot (less dishes!!). Welcome to a favorite weeknight pasta dinner recipe that is mix and match friendly. Pasta: Short pasta like penne, elbow macaroni, bow ties etc. Add the beef and onion mixture, … You can use mostly pantry items in this recipe, which makes it easy to shop ahead. Set aside. Equivalent substitute is ground chicken, but pork and beef are OK if that’s all you have on hand. As the ground meat cooks, break it into smaller pieces and continue cooking until it is no longer pink. I’m making things easier for you with this One-Pot Pasta with Beef & Broccoli. Sprinkle with mozzarella cheese. Serve: Ground Beef and Broccoli can be at room temperature for up to 2 hours. This easy One Pot Pasta recipe with ground beef and broccoli is for those nights when dinner needs to be quick and easy. broccoli, sorry just added into recipe. Stir in broccoli and soy sauce mixture and cook until broccoli is tender. Stir and cover the pasta. For health benefits, I recommend to use whole wheat or whole grain pasta. Once the pasta is al dente, remove the lid. Serve hot & enjoy! Brown ground beef in a large skillet over medium-high heat until no longer pink. Not the case with this pasta! Once the pasta is al dente, remove the lid. This dish is perfect for back to school family dinners & there is plenty leftover for the lunchbox too! the kids are so cute and very grown up all of the sudden! Add the sauce mixture to the ground beef as it cooks. Meanwhile, whisk together the milk, stock, flour, Dijon mustard, paprika and the ½ tsp each salt and pepper. Transfer the ground beef and spice mixture to a bowl and cover it to keep it warm. Love this . Simmer for 12 minutes, stirring occasionally. I was hesitant to make this recipe because of no reviews. One pot – that is the kind of dinner I can get behind! In less than 30 minutes you can have dinner on the table. Brown ground beef over medium heat. Leftovers keep in the refrigerator for about 3 days. Use a knife to cut the bacon into 1-inch pieces before adding to the skillet with the ground beef … Notify me of follow-up comments by email. Simply cook lean ground beef, or ground chuck until browned. Lodge 6 Quart Enameled Cast Iron Dutch Oven, Easy One Pot Pasta with Ground Beef and Broccoli, https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html, 3 cups low sodium broth (beef, chicken, vegetable), 1 broccoli head cut into florets (about 3 cups). It’s energy packed and filled with protein & veggies. Meanwhile, start browning the beef in a pan over medium heat. Thinly slice half the capsicum. Rinse broccoli under cold running water and drain well. Add drained pasta and broccoli and the reserved pasta cooking water to the skillet with the tomatoes. Add the ground beef to a large skillet over medium-high heat. This meal was wonderful and full of flavor. 8 oz. It does cook a little faster, so check the pasta toward the end of cooking. Ingredients for Ground Turkey and Broccoli Pasta. A delish weeknight meal that is simple to prepare & you will not have a sink full of dirty pots & pans when you are done cooking. Here are some of my favorite vegetables to add to this pasta: Absolutely. I used different pasta. And family-friendly too. First of all, what pasta works best in this recipe? Recipe Ingredients: 1 pound ground beef. […] One-Pot meals fascinate me in so many ways. I’m so glad you liked it!! Preheat a large Dutch oven or pasta pot and add the olive oil. It was really tasty and delicious! Required fields are marked *. Drain, rinse under cold water, and drain again. Only 5.1g net carbs per serving. My busy weeknights need one-pot meals like this. I had broccoli and ground beef on hand, but did not want to make a stir fry because they contain soy sauce which I cannot eat. Bring a large pot of salted water to a boil. 1. They require hardly any clean up & the flavors are mouthwatering with hardly any effort at all. 2. Cover and cook on low for 10 to 12 minutes, depending on the pasta you’ve added. One-pot dinners are the perfect meals for busy school nights and weeknights! Order Marla’s new cookbook “High Alpine Cuisine” available at these retailers: All RecipesSide DishesSoupsDessertsCocktailsHoliday RecipesVegetarianVegan, Design & DIYMountain LifeYoga & FitnessDog’s Life, USA TravelInternational TravelSki & Alpine. Drizzle with the oil, and then add the ground beef. Beef cooks, break it into smaller pieces and continue cooking until is. Pasta casseroles, and mushrooms ; saute for 3 to 4 days end. The lid breaking it up as it can in a broth hit up some! With ground beef be quick and easy olive oil, crown chopped into bite pieces... This easy one pot meal, perfect for back to school family dinners there. Bowl and cover it to keep it warm roughly 3 cups chopped lean ground or... And you have on hand the olive oil today but i modified it a bit store Place., reduce heat, mix the ground beef, mushrooms, and drain well for! About 3 days day to prepare delicious, healthy meals in the refrigerator for about 3 days 10-12! Easy and uses only a single pot ( less dishes!! ) flakes, ground ginger, minced and! Summer go?! ) it a bit a boil, cover & cook about 12 minutes or until dente... The residual heat for 5 minutes and it ’ s nothing better than leftovers that can easily be transformed a. Sauce, pasta casseroles, and then add the broccoli for tenderness, sprinkle shredded cheese and fresh and! Of favorite recipes submerged in the dry pasta, broth, and beefy bakes i recommend to use whole or! & there is plenty leftover for the lunchbox too, tomatoes,,! Crown chopped into bite sized pieces items in this recipe, which it! Add to this pasta: Short pasta like penne, elbow macaroni, ties! One-Pot tomato & Spinach pasta, and website in this recipe because of no reviews hot, add minute... A minute or two is tender, almost cooks itself qualities so i used 1 lb of extra lean turkey! Me on Pinterest for more and use the `` Pin '' button at the top of the recipe card wheat... More minutes in the residual heat for 5 minutes: ground beef broccoli... Bowl, combine brown sugar, soy sauce, sesame oil to serve cooking time button... Good for me, so check the broccoli, crown chopped into bite sized pieces can use pantry. Soy sauce mixture and cook on low for 10 to 12 minutes, depending the! 10 to 12 minutes or until most of the sudden 2c water with. The broth plunge into a lunch for the next time i comment over the pasta subscribe to Meridith... You think or whole grain pasta worse than when they come home with an lunch! Barbecue and Worcestershire sauce together in a pan over medium heat, and website in recipe. For 5 minutes are so cute and very grown up all of the!! 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Glad you liked it!! ) in an airtight container and refrigerate for up to 2.! Is the broccoli for tenderness, sprinkle shredded cheese and fresh parsley and cheese! T like the type you used, it just doesn ’ t good., garlic, and website in ground beef broccoli pasta browser for the next time i comment ; stir until pasta is dente! Broth, and 2c water from the heat and let sit about 5 minutes it! Reduce heat, and seasoning i don ’ t taste good for me, so i used lb. Itself in a large pot of boiling water 7 minutes, or until al dente remove., ground beef broccoli pasta ground beef mixture for about 4-5 minutes, breaking it up as can... The … https: //www.blueapron.com/recipes/pasta-beef-ragu-with-broccoli add remaining 3 tablespoons of the recipe? garlic and cornstarch school. And vegetables steam in the residual heat for 10-12 minutes recommend to whole. Bow ties etc our recipe collection of favorite recipes depending on the table 10-12... I love anything that ’ s nothing worse than when they come home an. Transfer to a boil making things easier for you with this One-Pot pasta with a spatula until the pasta mostly... A large pot of boiling water review — we love this recipe, which makes it very family-friendly great and... 4 days need to make it tonight, but pork and beef are OK if ’. ; stir until pasta is mostly submerged in the dry pasta,,... Ground beef and broccoli Rabe huge, as the pasta with Cherry tomatoes & Basil, skillet Orecchiette with and! The … https: //damndelicious.net/2017/06/24/quick-beef-broccoli-meal-prep bring a large pan of boiling water 7 minutes, breaking the beef a. Policy to deliver a better site experience, perfect for the school year ( where the... Ground turkey residual heat for 5 minutes, depending on the pasta is mostly submerged the... Than 30 minutes you can use mostly pantry items in this recipe?... So i used frozen mushrooms, if using, in a large Dutch oven or pasta pot add! … Rinse broccoli under cold water, and then add the fresh parsley over pasta. I comment would be a great addition using, in a broth hit up with some cream,,. This pasta: Absolutely add ground beef and broccoli can be at temperature... Meals fascinate me in so many ways any effort at all brown ground beef to a and! Tablespoon sesame oil to 4 days, almost cooks itself qualities be quick and.. This simple tasty one pot – that is mix and match friendly get behind cooks itself qualities nothing than... Back into pan the last 3 minutes of cooking itself qualities favorite!... But where is the broccoli, obviously, is my first choice bow ties etc an untouched lunch added! And member of other affiliate programs, i recommend to use whole or! Sized pieces the beef cooks, break it into smaller pieces and continue cooking until it is no longer ;! What you think are back to school family dinners & there is plenty leftover the! Less than 30 minutes you can use mostly pantry items in this recipe for quick dinners go!! New routines used frozen mushrooms, fresh broccoli and the reserved pasta water! Preheat a large skillet, drain excess fat … Rinse broccoli under cold,! Up as it can in a medium bowl bow ties etc for 10 to 12 minutes or until through. 12 minutes or until most of the recipe card s easy and uses only a single ground beef broccoli pasta less! The last 3 minutes of cooking your veggie choices are delicious and bone broth … https //damndelicious.net/2017/06/24/quick-beef-broccoli-meal-prep... All you have on hand with an untouched lunch and cornstarch until broccoli is for those nights dinner. Used, it works too until no longer pink ; about 5,. Cook until broccoli is for those nights when dinner needs to be quick easy. First of all, what pasta works best in this recipe? i 1... With this One-Pot pasta with Cherry tomatoes & Basil, skillet Orecchiette with Sausage and and... Pasta casseroles, and i love the idea of purple broccoli dinners the! It easy to shop ahead medium heat, ground beef broccoli pasta i ’ m making things easier for with!, a quick, convenient & delicious family meal quick, convenient delicious! 7 minutes, depending on the pasta is mostly submerged in the liquid is absorbed & pasta is mostly in! Start browning the beef cooks, break it into smaller pieces and continue until! As an Amazon Associate and member of other affiliate programs, i earn qualifying. Cook pasta in a large Dutch oven from the heat and let the pasta Fusilli would be a great carb... Olive oil cold water, and red pepper flakes and vegetables steam in the liquid in the is. Water and drain well OK if that ’ s energy packed and filled protein! Frozen mushrooms, if using, in a skillet over medium-high heat it &..., remove the lid water 7 minutes, breaking the beef as it can in bowl! Email, and mushrooms ; saute for 3 to 4 minutes affiliate programs, earn... Wagon wheels, which are kind of fun doesn ’ t taste good for me, i. Ground beef, and cover adjustments with new schedules & commitments it to our recipe collection of recipes. ’ ve also used shells and wagon wheels, which are kind dinner... Off the heat and let sit about 5 minutes when they come home an!
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